Confidence
... means knowing that whatever life tosses you, you'll be fine.
Composure
... is thinking clearly even when the world around you gets crazy.
Competence
... is handling the most sensitive situations with strength and dignity.
Valuable qualities
for any professional. And your employees already have many of them. In
this workshop, they'll spend a day discovering new ways to tap into those
qualities.
Self-Assured,
Relaxed and
In Control teaches attitude and action skills that let your
people take care of themselves professionally and personally in ways that
feel right to them. These strategies will
help your team members develop smoother, easier relationships with bosses,
co-workers, customers and vendors.
They'll learn helpful
new ways to :
 |
Keep cool under
pressure |
|
Find inner
strength in the midst of chaos |
|
Stand firm
with overbearing people |
|
Let go gracefully
when it's time |
This may be the
most important training you can offer your employees. Because no matter
how well-qualified they are, your people must be able to get the respect
and cooperation of others.
You can count on
practical, immediate results
Self-Assured, Relaxed and
In Control encourages people to solve problems, welcome challenges
and work harmoniously with others -- all important qualities to help them
reach their own personal and career goals.
This program
addresses these three skills areas:
Seven habits of
the self-confident professional
Many people are too
hard on themselves. And that gets in the way of achieving all that they
want. Feeling strong, happy and positive is clearly the most important step toward becoming confident, composed and competent. Only with a solid
sense of self-worth can your people reach their goals.
Seven traits of
self-composure
A little voice inside
us all gives us words of warning or encouragement -- which usually turn
out to be right on the money. Yet all too often we ignore that voice,
then wish we'd listened. Your staff will learn
to recover and trust their instincts -- and use them in day-to-day decisions.They'll find out how
to "quality control" their thoughts so they serve as strong
allies. With a well-disciplined mind and a well-developed sixth sense,
they'll go beyond surviving challenging situations, and begin thriving
in them.
Moving forward
to greater confidence, composure &
competence
To move forward you
must let go of the past, of mistakes, failures, guilt, fear and anger.
Only then will you be ready to take risks and grow.Letting go may sound
easier than it really is. In this workshop your people will learn specific
techniques to free themselves and move toward greater confidence, composure
and competence.They'll hear why we
hold on too long and how to let go more easily. And they'll discover how
letting go empowers and frees them to get on with their lives.
Program agenda
Our highly trained
curriculum designers ensure each program is content-rich and presented
using the latest adult learning techniques.
Seven habits of
the self-confident professional
Some of what
your people will learn:
|
2
ways your self-esteem can take a nosedive, how to avoid it -- and
what to do if it does |
|
How
to stop comparing yourself with others and finally feel content |
|
A
2-minute exercise that helps you identify and strengthen your self-esteem
weak links |
|
The
keys to doing what you know is good for you -- and enjoying it |
|
Specific
ideas on how to treat yourself better because you know you deserve
it |
|
Why
you need to ask for help sometimes -- and how to feel OK about it |
|
A
great way to revive yourself when you're worn out |
Seven traits of
self-composure
Some of what
your people will learn:
|
How
to prevent mental mistakes and "crossed wires" |
|
How
to get unstuck when you're in a rut |
|
Productive procrastination: when waiting and doing nothing is your
smartest move |
|
What
can move you from feeling victimized to feeling powerful |
|
How
to tell the difference between unfounded fear and wise caution |
|
3
simple ways to activate your "intuitive guidance system" |
|
How
to "get it together" when you feel scattered, frazzled
and pulled in a million directions |
Self-management
skills that lead to greater competence
Some of what
your people will learn:
|
Handling
disagreements without being argumentative |
|
How
to use the principle of escalation when you've set limits that aren't
being respected |
|
Your
non-negotiables: when to have them, how to protect them and why
it's sometimes best to negotiate them |
|
How to respond gracefully to insults and condescension |
|
Techniques for protecting your privacy |
|
Exact
words to use with bullies, hotheads and know-it-alls |
Moving forward to
greater confidence, composure &
competence
Some of what
your people will learn:
|
How
to gain strength through flexibility |
|
The
perfect antidote to pent-up resentment and guilt |
|
How to free yourself from paralyzing perfectionism |
|
The best way to tell when it's time to let go |
|
How
to spare yourself emotional wear and tear |
|
Staying
relaxed when others around you are getting too tense |
|
Ways
to lighten your load at work and at home so you have time and energy
for what's really important to you |
To find out more
about Self-Assured, Relaxed and In Control,contact our customer service department at customerservice@pryor.com
or by phone at (800) 780-8476.
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